Welcome, I’m so glad you found me…

I hope we can work together.  I’m an intuitive empath, passionate about providing a healing space in which to nurture, support and empower busy women and mums, to know they DESERVE and CAN achieve the health outcomes and happy life they desire.

Are you feeling stuck in the humdrum of daily life, a bit run down with niggling symptoms that you just keep forging on with regardless because you’re unsure on how to make shifts towards better health. I know the feeling,  we end up biding our time, unsure of what is going to be the next inspiration to spring us into action.  This could be it!

I aim to share with you easy steps on how to create simple shifts in mindset to achieve new LONG-LASTING healthy habits, whilst also providing individualised naturopathic support to ‘jump start’ these new changes, providing you with more patience, energy, stronger immunity and renewed vitality.

These shifts are given with empathy and understanding on how they can incorporate into your busy life, one important step at a time , without feeling as though you need to sacrifice or miss out in order to achieve your goals.

I have special interests in assisting mums and want to be mums with fertility, preconception health, pregnancy, post natal and baby nutrition.   Detox programs and Gut Health.  Metabolic and hormonal health and MTHFR support.

In formulating a Healing Plan for you I incorporate:

  • Nutritional and  Herbal Medicine
  • Lifestyle Advice and Meal Planning
  • Homeopathy and Flower Essences

To further help understand the root cause of your symptoms I utilise:

  • Iridology and Pulse Readings
  • In depth questioning
  • Functional Blood Chemistry Analysis
  • Food Allergy Testing
  • Observational Signs
Pettina Jaques - Naturopath