Gut health is intrinsically connected to your overall health.
Welcome, I’m so glad you found me…
I’m an intuitive empath, Naturopath, Nutritionist, Herbalist and Iridologist offering a place for you to receive guidance on how you CAN achieve the health outcomes and happy life that you DESERVE and desire!
Have you been doctor shopping, trying to gain answers as to why you are feeling the way you are, only to be told time and again that you’re OK?
Perhaps you struggle with symptoms of fatigue, joint pain, muscle cramps, anxiety/depression, skin rashes, brain fog, memory loss, bloating, constipation/diarrhea, abdominal pain, mood swings?
Are you weary of ‘alternative’ medicine but find yourself curious, having heard people’s stories of how they improved their health and quality of life after seeing a Naturopath?
Are you ready to take action and feel empowered as you learn to understand what it is your body is trying to tell you?
Learn how to foster a mindset that allows you to push past resistance towards change and see it as a roadblock that can be overcome!
You’ll receive actionable steps (from a place of empathy and understanding) on how to incorporate and sustain new healthy habits in your life.
With individualised naturopathic techniques and evidence-based functional medicine, you’ll get the ‘jump start’ you need in order to make these new changes.
Harnessing you with more patience, energy, stronger immunity, renewed vitality, and ultimately a better quality of life.
Both with my professional knowledge and insights from my own wellness journey, I understand the resistance you can feel when it comes to creating new healthy habits. In my late teens and early 20s as a legal secretary, I loved to party and was a smoker who mostly ate McDonald’s, pies, ice cream, and any other processed food I desired daily. My health suffered, yet the doctors I went to couldn’t give me any answers. I realised I had to find another way.
Step by step I started to make changes, smoking was the first one to go. It wasn’t always easy, especially when I came up against the resistance, I would procrastinate and come up with all the best excuses of why I didn’t want to or felt I couldn’t make the change. What I did find though, when I did push through, was that it wasn’t as hard as I thought it would be and was always delighted at how much I enjoyed the benefits! I now have two young children, and I’m enjoying a mostly whole food diet, without feeling like I have to sacrifice or that I am missing out.
I want to help you too!
I especially love to help people who are…
Dealing with complex illness or medical diagnosis with unknown causes e.g. chronic fatigue, fibromyalgia, irritable bowel syndrome, endometriosis, chronic bronchitis, chronic pain to name a few.
Wanting to get their period back, after coming off the pill and/or enhance their fertility and preconception health.
Experiencing digestive discomfort e.g. reflux, diarrhea/constipation, abdominal pain, bloating, smelly gas, celiacs, food intolerances/sensitivities.
I love Naturopathy techniques because it honours the individuality of each person, and requires a detective mind which seeks to uncover the underlying cause of illness.
I offer a comprehensive range of naturopathic services including the holistic treatment of children, detoxification, weight loss, digestive system support, hormonal health for men and women and MTHFR support.
When formulating a Healing Plan for you based on your individual needs, I draw upon traditional naturopathic techniques and evidence-based functional medicine incorporating nutritional and herbal supplements, flower essences, homeopathy, lifestyle medicine and meal planning advice.
To further help me uncover the root cause I utilise Iriodology, pulse readings, pathology and food allergy testing, hair mineral analysis, in-depth questioning and observational signs.
Online Consultations Available