Located at Jaques Australian Coffee Plantation, Mareeba - Phone: 0416 280 062 for bookings.
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Inspired Health Centre

Inspired Health Centre

  • About
    • About Me
    • Testimonials
  • Services
    • 1:1 Sessions
    • Workshops
    • Functional Testing
  • Blogs
    • Healthy Habits
    • Mummy Magic
  • Make A Booking
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Mummy Magic

My 30hr + Marathon Labour Story

August 1, 2020
Mummy Magic

Fertility Magic. Excited to hear the pitter patter of tiny feet?

September 5, 2019
daily routines matter
Healthy Habits

Feeling Stuck? Start with these 5 Life Changing Habits

August 1, 2020

Mindset, gut health and hormonal health are intrinsically connected.

Welcome, I’m so glad you found me…

I’m an intuitive empath, Naturopath, Nutritionist and Herbalist offering naturopathic services for males and females, of every age and at every stage in life. I offer a place for you to receive guidance on how you CAN achieve the health outcomes and happy life that you DESERVE and desire! 

I’m a strong advocate of prevention being better than cure. I set out to empower men and women by helping them to understand their body and how to decipher what it is their niggling symptoms are trying to tell them. I help motivate and inspire you to foster a mindset that allows you to push past the resistance and see it as a road block that can be overcome!  I provide actionable steps (from a place of empathy and understanding) on how to incorporate and sustain new healthy habits in your life. I draw upon individualised naturopathic techniques to help ‘jump start’ these new changes, which will give you more patience, energy, stronger immunity and renewed vitality. 

Both with my professional knowledge and insights from my own wellness journey, I understand the resistance you can feel when it comes to creating new healthy habits. In my late teens and early 20s as a legal secretary, I loved to party and was a smoker who mostly ate McDonald’s, pies, ice cream and any other processed food I desired daily. My health suffered, yet the doctors I went to couldn’t give me any answers. I realised I had to find another way.

Step by step I started to make changes, smoking was the first one to go.  It wasn’t always easy, especially when I came up against the resistance and I would come up with all the best execuses of why I didn’t want to or felt I couldn’t make the change.  What I did find though, when I did push through, was that it wasn’t as hard as I thought it would be and  was rather delighted at how much I enjoyed the benefits!    I now have two young children, and I’m enjoying a mostly wholefood diet, without feeling like I have to sacrifice or that I am missing out.  

I specialise in helping:-

New mothers navigate early motherhood, experiencing postnatal depletion, depression/anxiety or post-traumatic stress. Whilst throwing in a dash of baby nutrition advice.

Women balance their hormones.  I help restore regular periods after being on the pill, and provide support with preconception and fertility health, IVF and pregnancy care. 

Men and Women with IBS navigate their symptoms of bloating, constipation/diarrhea, irritability, abdominal pain and discomfort, anxiety/depression, skin rashes, fatigue etc. 

I love Naturopathy techniques because it honours the individuality of each person and requires a detective mind which seeks to uncover the underlying cause of illness.  

I offer a comprehensive range of naturopathic services including the holistic treatment of children, detoxification, weight loss, digestive system support, hormonal health for men and women and MTHFR support.    

When formulating a Healing Plan for you based on your individual needs, I draw upon traditional naturopathic techniques such as herbs, nutritional advice and supplements, flower essences and homeopathy, along with modern functional medicine with lifestyle and meal planning advice.  

To further help me uncover the root cause I utilise Iriodology and pulse readings, pathology and food allergy testing, hair mineral analysis, in-depth questioning and observational signs.  

Online Consultations Also Available

Pettina Jaques - Naturopath

1:1 Sessions

1:1 Sessions

Do you have niggling health symptoms that just aren’t going away by themselves. 1:1 consultations is a chance to put yourself first.

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Workshops

workshops

Come and be inspired with powerful natural health practices and nutritional knowledge, in an intimate live workshop with Pettina.

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Functional Testing

Functional Testing

Functional Testing allows us to be preventative and pro-active, detecting metabolic dysfunction long before there is an identifiable disease.

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Jane – Koah

Pettina is so knowledgeable and her passion for sharing this knowledge to help others is clear. She has a very nurturing, caring nature which put myself and son at ease. You can really tell she has your best interests at heart! Pettina provided a very clear treatment plan for my son and we have gone ahead in leaps and bounds since implementing her suggestions. I would highly recommend Pettina to anyone struggling with their health or just wanting to improve… “Jane – Koah”

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Lola L. – France

When I first met Pettina, I was going through a tough time. Struggling with angers, fears, low self esteem and lack of self love… I was kind of desperate, eating a lot to forget it. She helped me to build a balanced diet, but, most important, she listened to me. I felt secured, reassured, comforted. I knew that I could rely on her… And she helped me to learn how to rely on myself! I’m now a lot happier, healthier,… “Lola L. – France”

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Jasmin – Cairns

Thank you so much Pettina for helping me with my hip bursitis (inflammation of the bursa) due to a sports injury playing hockey.  Nothing seemed to be working and I had been in a fair amount of pain for a number of months.  Pettina formulated a prescription and knew exactly what I needed.  She gave me instructions that were simple and easy to follow and even better was I didn’t need to cut out any foods.  After only a few… “Jasmin – Cairns”

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Latest Articles

  • Adopt This Mindset to Help Complete Your Chores
    August 1, 2020
    Be kind to your future self!  This is a key mindset you can adopt to help increase the chances of getting your chores done.  Especially when you don’t feel like doing them. Before I adopted Read More…
  • Why I loved my surprise home birth!
    August 1, 2020
    Felicity’s Birth Story We’d had a lovely day with friends playing down at our creek on a hot summer’s day just around my due date. I remember at about 6 o’clock that evening Read More…
  • My 30hr + Marathon Labour Story
    September 4, 2019
    My first daughter’s Birth Story.  As a brand new expectant Mum and student Naturopath I thought I was well prepared for labour. I had been doing special hypnobirthing classes, and meditations Read More…

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Inspired Health Centre

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CMA

Full Practicing Member of the Complimentary Medicine Association accredited in Nuturopathy, Nutrition and Western Herbalism.

Online Naturopath. Skype and phone Naturopathic consultations also available.

0416 280 062
info@inspiredhealthcentre.com.au
137 Leotta Road,
Mareeba QLD 4880

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Inspired Health Centre
  • About
    • About Me
    • Testimonials
  • Services
    • 1:1 Sessions
    • Workshops
    • Functional Testing
  • Blogs
    • Healthy Habits
    • Mummy Magic
  • Make A Booking
  • Free Downloads
  • Contact
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